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Healthy diet and lose weight with nutritions

              **Keep Lean and stay Healthy**

Recipes

Sauteed Cauliflower with Garlic

Sauteed or Stir Fry veggie with Garlic oil from Vegetable Oil and Garlic

Ingredients:

• Colorful Cauliflower, cut into pieces      4 cups

• Vegetable Oil      2 tbsp

• Garlic, slice into pieces,      6 cloves

• Harvest2000 Vegetarian Bouillon Mix - Chicken flavor      3/4 tsp

Direction:

• Steam 4 cups of cauliflower in a seamer for 3 to 5 minutes

• While waiting for steam cauliflower, add 2 tbsp of vegetable oil in a pan, sauteed sliced garlic until golden brown

• Transfer cauliflower into pan and sauteed cauliflower with garlic and garlic oil

• Add Harvest2000's Vegetarian Bouillon Mix- Chicken Flavor and mix well, ready to serve

Serving

Make 4 serving

Per Serving

Vegetarian Bouillon-Chicken Flavor 33188